Take a seat, you’ve earned it

With our freshly made shakes, you choose it when you come and grab it when you go.
Highly nutritious and divinely tasty, our onsite shake-bar aids muscle recovery and replenishes energy.


Replenishing never tasted so good

Nine standard delicious shakes and the “Shake of the Month” that can be suggested by you.


With our workouts, you’ll work hard. Cool off and chill out with a low-calorie shake or with a fresh juice.


Burning hundreds of calories is a given when you smash a session with us. Maximise your recovery with a protein-packed shake.


Drink your meal. Our shakes are packed with protein and nutrients to replenish you throughout the day.

Every time we refuel, we have an opportunity to treat our body

Seize yours


Much more than a shake bar

Every studio has a place for you to relax, unwind or socialise with fellow workout warriors. You’ll also find unmissable events happening here every month including our famous tribal gatherings.


What’s in
the mix?

We’ve got the perfect recipe for your recovery. There are shakes for both pre and post workout, with flavours to suit all tastes. You can choose either plant-based or dairy-based protein and we’ll blend it up with juice or almond milk, nut-butters and fruit to make your perfect shake.


Because sweating like a legend
deserves an epic recovery

Nine standard delicious shakes

Shake of the Month

Complementary fresh infused water

Custom bar and lounge

Free Wi-Fi and USB chargers


Welcome to the family

Being part of TRIB3 makes you part of a global community of workout warriors. Find out more about what’s going on across the globe.

Sign up to book a spot in your first session. It’s free!


Ready to start?

Get your first session free. Being part of the family starts here.